Miss Philadelphia

I love this picture of Ruth Malcolmson, Miss America 1924.  In a published article following the contest, Ruth provided her 10 rules for beauty:

1. Rise early
2. Eat a hearty breakfast
3. Exercise
4. No alcohol
5. Smoking is detrimental
6. Get outdoors
7. Eat a light lunch
8. Eat a satisfying dinner
9. Early to bed
10. Sleep