Monday, January 9, 2017

heavy nettle



There are many proven health benefits to drinking stinging nettle tea, so yesterday I made a pitcher full, and nursed it throughout the day.  Towards the afternoon I wasn't feeling so well - bloated, nauseous - then I read the fine print on the tea package: do not consume more than 1-2 cups per day.  I drank 6!  Feeling fine today :-)

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