Thursday, March 17, 2011

kinda foodie meetings



A small group of us from yoga have been holding informal, bi-weekly meetings focusing on different healthy-lifestyle related food topics.  A few weeks ago we did one on coconuts, and Wednesday the subject was fermented foods.  I brought my sauerkraut crock, Lisa makes kefir and kombucha, and Margaret made some coconut oil popcorn with brewer's yeast (that's what's in the bag in the center of the the table).  The meetings have been great - we all know a little bit about a lot of stuff.  The next meetings is going to be on juicing!

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